Saturday- August 31st

August 31, 2019

Weekly Warm-Up: 10 min. AMRAP   

 

 

A. “Professor Chaos”

For Time:

30 Pull-ups

100m Sled Pull (heavy)

15 Power Snatches (95/65)

100m Sled Pull

15 Power Snatches (95/65)

100m Sled Pull 

30 Pull-ups

 

 

B. Mobility

Wherever you need it!

Rest up for next week! (eat, drink water, sleep, connect, relax)

 

 

 

 

 

 

 

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