Personal Training

AN INDIVIDUALIZED, ONE-ON-ONE WAY TO REINVIGORATE YOUR PASSION FOR MOVEMENT! 

MEET OUR TRAINER

NAME: Whitney Conger 

CERTIFICATION: AFAA Certified Personal Trainer, AFAA Certified Group Fitness Instructor, Bachelors of Science in Public Health. 

BELIEFS: Fitness can and should be FUN! 

PASSIONS: Helping others learn how to help themselves when it comes to health, fitness, and self-improvement. 

HOBBIES: Mountain biking, playing any and every sport, swimming, reading, doing anything with dogs, spending time with family.

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3 SESSIONS

$60

per session

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12 SESSIONS

$50

per session

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40 SESSIONS

$40

per session

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*tandem and semi-personal training options available. contact whitney for details*

PERSONAL TRAINING PACKAGES

• Form critique and correction

• Individualized skill drills

• Instant & focused feedback 

APPLICABLE SKILLS:   

Double-unders

Muscle-ups

Pull-ups & Chin-ups

Toes to Bar 

Handstand Holds

Handstand Push-ups

Handstand Walks

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Pistol Squats 

L-sits

Dips

Box Jumps 

Etc. 

*Special skill requests are always welcome* 

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