Friday - August 18

A.

10 mins.

*work to heavy clean

B.

“HELEN”

3 rounds

*400m run

*21 KB swings 50/35

*12 pull-ups

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square