Wednesday - August 30

August 30, 2017

“Annie On the Run”

 

*400m run

*50 DUs (2:1 SUs)

*50 sit-ups

*200m run

*40 DUs

*40 sit-ups

*200m run

*30 DUs

*30 sit-ups

*200m run

*20 DUs

*20 sit-ups

*200m run

*10 DUs

*10 sit-ups

*400m run

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