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Wednesday - August 30
“Annie On the Run”
*400m run
*50 DUs (2:1 SUs)
*50 sit-ups
*200m run
*40 DUs
*40 sit-ups
*200m run
*30 DUs
*30 sit-ups
*200m run
*20 DUs
*20 sit-ups
*200m run
*10 DUs
*10 sit-ups
*400m run
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