Wednesday - September 27
KB Blackjack –ish
*17 KB swings 50/35
*1 sit-up
*16 KB swings
*2 sit-ups
*15 KB swings
*3 sit-ups
….
*1 KB swing
*17 sit-ups
Elevating Life Through Functional Fitness
KB Blackjack –ish
*17 KB swings 50/35
*1 sit-up
*16 KB swings
*2 sit-ups
*15 KB swings
*3 sit-ups
….
*1 KB swing
*17 sit-ups