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Saturday- January 13th
Weekly Warm-Up: 10 min. AMRAP
+ Today's Warm-up Movements:
*Burgener's Warm-up
A. "Light's Out"
30 min. AMRAP
Teams of 3:
12 Calorie Row 12 Power Snatch (95/65#) 12 T2B *Each partner completes 1 full round, then rotate.
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