Saturday- January 13th

Weekly Warm-Up: 10 min. AMRAP

+ Today's Warm-up Movements:

*Burgener's Warm-up

A. "Light's Out"

30 min. AMRAP

Teams of 3:

12 Calorie Row 12 Power Snatch (95/65#) 12 T2B *Each partner completes 1 full round, then rotate.

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