Saturday- April 27th

Weekly Warm-Up: 10 min. AMRAP

*Huggers/Skiers x 10

*Hip Swings x 10 each way

A. “Hurricane”

3 Rounds:

800 Meter Run

21 Power Cleans (115/80)

Compare to June 9, 2018

B. Mobility

Wherever you need it!

Rest up for next week! (eat, drink water, sleep, connect, relax)

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